From self-care gifts to professional products, here are a list of our recommended finds with discounts and my own products.

Read my book: Eat. Sleep. Control. Repeat.

Book available here:


Try Positive Affirmation LSW mind cards here to boost your mood

Find a range of handmade gifts on Etsy

Save Money when shopping online through Quidco cashback


Self-care to audiobooks and listen to motivational books and products at Audible

Start your own Podcast at Buzzsprout which we use for our podcast


Fancy working in Health and fitness as a certified professional?

For 20% off courses, you can study in person or online with Origym, go to: (dancersophie20 = Discount Code).

Work & Business

Start a Podcast on Buzzsprout

Neewer Ring Lights

Free-standing one on a tripod that holds the phone and comes with Bluetooth

Desk Ring Light

PLEASE NOTE: Some of theses are affiliate links, so I receive a small commission to support running costs.